Home └Level 5 - Training with Erika Zafirova
Level 5 - Training with Erika Zafirova

Level 5 - Training with Erika Zafirova

Each level we have to be able to do on both sides. Play it on your comfortable side first. Then try to do it on the other one too!

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  • Lessons
    • 5-1 Warming up with waves
    • 5-2 Complicate the hoop
    • 5-3 Pre - acrobatics
    • 5-4 Complicate the clubs
    • 5-5 Complicate the ribbon
  • BONUS
    • Challenge
    • Questionnaire
    • Flexibility and agility